Working in laboratories means we often undergo tasks that require us to be stagnant for long periods of time, sometimes in rather awkward positions. This can unfortunately result in injuries and/or stress disorders that can be persistent. However, having proper laboratory ergonomics readily available is the best way to prevent such injuries from occurring.
Laboratory ergonomic principles were designed to minimize the injuries and stress disorders that manifest as a result of repetitive daily tasks or physically demanding tasks. The three most common ergonomic hazards in labs are; objects, environments and systems. These hazards can cause poor posture, unnatural or uncomfortable movements and difficult working conditions. Exposure to such hazards over a long period of time increases the risk of injury.